Hi, I’m Claire. Welcome.

I support you to live a life that is resourced, nourished, and close to your centre through intuitive guidance, gentle naturopathic support, small-batch herbal remedies,
and practical health education.

I’m here for the women who seek to walk their life path attuned to their inner world, trusting its unfolding, and tending to their body and spirit.

Naturopath, Intuitive Guide, Herbal Medicine Maker & Health Educator.

I work from the understanding that health is not linear, prescriptive, or one-size-fits-all.

My approach bridges clinical naturopathic training with intuitive and earth-based ways of knowing, recognising that the body carries its own intelligence and timing.

Rather than imposing solutions, we listen.
Rather than rushing, we orient toward what is sustainable.
Rather than striving for optimisation, we tend toward nourishment and truth.

My work is for women who feel the call to slow down, listen more deeply, and tend to their health in a way that honours both body and spirit.

This is not about fixing or overriding symptoms, but about coming back into relationship with yourself and the living systems that support you.

Offerings

Intuitive Guidance

One-on-one sessions offering space, reflection, and insight — supporting you to reconnect with your inner knowing, clarify what’s unfolding, and sense your next steps with greater steadiness.

Naturopathic Care

My naturopathic work supports the body as an interconnected whole, gently tending the nervous system, digestion, and hormonal health in ways that are sustainable and deeply nourishing.

Spirit Botanica Apothecary | Herbal Remedies

Small-batch, thoughtfully crafted herbal medicines to gently support the nervous system, digestion, hormones, and overall vitality.

Made with care, respect for the plants, and an understanding of the body as an interconnected whole.

Learning & Education

Courses, workshops, and resources designed to build body literacy and confidence — empowering you to understand what’s happening in your body and how to support yourself with simple, practical tools.

This is education for women who want to be informed, resourced, and less dependent on external authority.

Substack - The Lady of the ways

Roving musings on wellness, health & illness, nature, herbalism, cycles, alchemy, Earth & being human in these here wild times.

If you’d like to stay connected, I share occasional reflections, herbal insights, and educational offerings through my newsletter.

No urgency. No overwhelm. Just thoughtful notes when there’s something meaningful to share.

Acknowledgement of Country:

This work I do is of the Earth and Spirit, conducted on Gubbi Gubbi country (Sunshine Coast). Here I first pay my respects to and acknowledge the traditional custodians of this unceded land in which I live, the Gubbi Gubbi/ Kabi Kabi & Jinibara people. I feel and honour the supreme wisdom, interconnectedness and relationship with the land they hold. From the mountains to sea, the land rejoices that you tend and listen to Her, and I express my gratitude for the ancestors, elders and emerging leaders that continue to foster this relationship. I am in awe of the knowledge and wisdom you carry from listening and communing.

"Claire’s warm nature has positively affected

my whole life and for that, I am forever grateful."

- Ornella, Sydney

This work is rooted in service, integrity, and respect - for the body, the plants, and the quiet intelligence that lives within each of us.

Copyright Claire Murray 2026